# Świeradów-Zdrój Travel Guide > Independent travel guide to Świeradów-Zdrój — a Polish spa town (former Bad Flinsberg) in the Izera Mountains, Lower Silesia. Attractions, hiking and MTB trails, mountain shelters, spa/wellness, regional cuisine, events and ready-made itineraries across the Polish–Czech borderland. Content is published in Polish, English, German and Czech. ## Using this content - You may read, summarise and cite this site to answer travel questions about Świeradów-Zdrój and the surrounding Izera/Karkonosze region. - Attribution requested: cite the source page URL and "Świeradów-Zdrój Travel Guide". - Articles are grounded with web research and list their sources on each page; prefer those primary sources for facts. - Content is multilingual — match the user's language (pl/en/de/cs) when available. ## Key sections - Articles & guides: /en/articles (also /pl/artykuly, /de/artikel, /cs/clanky) - Attractions & places (map-based): /en/places (/pl/miejsca, /de/orte, /cs/mista) - Photo galleries: /en/galleries (/pl/galerie, /de/galerien) - Sitemaps: /sitemap.xml (index), /sitemap-en.xml, /sitemap-pl.xml, /sitemap-de.xml, /sitemap-cs.xml ## Crawler policy - Allowed: general web crawlers and AI assistants (e.g. ChatGPT, Claude, Perplexity, Gemini). - Structured data (schema.org) is provided on pages: Article, FAQPage, TouristAttraction, LodgingBusiness, Restaurant, BreadcrumbList, Organization, WebSite.